Ways We Can Work

  • Weekly or biweekly sessions via telehealth

  • In person sessions (available in Ephrata, Washington on Mondays and Tuesdays)

  • Intensives (COMING SOON) - intensives will be available either through telehealth or in-person. Intensives consist of a consultation, an intake session, one to three sessions lasting three hours long, and a follow up session.

Online Therapy Across Washington State.

Contact me to discuss your options

I’m here to help with all of life’s transitions.

  • Anxiety

  • Grief & loss

  • Adverse or traumatic religious experiences

  • Big life changes

  • Identity changes

  • Trauma

  • Self-esteem

  • Relationship difficulties

My core values

Growth

Counseling is a process aimed at helping you grow. Our work together is collaborative and aimed at helping you make changes. Sometimes growth require challenge and discomfort.

Humor

Sometimes the best therapy is laughter. Humor is welcomed and encouraged as a part of our work together.

Safety

While growth can be challenging and uncomfortable, your safety is always at the forefront of our work together. I value providing my clients with they why and science behind the approaches we may take and clients always have the option to opt out of an approach.

Honesty

I make a commitment to be honest with my clients about the work we are doing and to give supportive, helpful feedback.

Compassion

I start from the foundation that you are doing the best you can with the experiences, knowledge, tools, and skills you have.

Click this link to set up a day and time for a free, confidential consultation. You will be sent a Zoom link the day before our scheduled consultation. In addition to telling me a bit more about yourself, please feel free to come with any questions you have for me. I look forward to speaking with you.